21st March – 29th March 2026,  8 nights
Venue: Maasai Mara – Kenya – Africa

Maasai Dance Workshop & Nature Immersion in Kenya

Registration: https://forms.gle/ZdwWrEVWAn6sCzVD8

Your breath becomes rhythm. Your body becomes a wave!

Core Philosophy
This workshop immerses us in Maasai culture through the gateway of the Anuang’a undulation technique, a practice of body undulation linked to rhythmic breath and voice. We move to reconnect: with our own body, with the ancient wisdom of the Maasai people, and with the landscape of Kenya itself.
The Three Pillars of the Retreat

1. DANCE:
   The Anuang’a Undulation Technique & Afro-Contemporary Expression
   Daily Morning Practice: Maasai undulation movements and rhythmic breathing. These are somatic explorations, not performances. No prior dance experience is needed—only your willingness to feel and sound.
   A Sample Day at the Retreat
   Morning (9am – Noon): Anuang’a Technique Workshop (Undulation, Breath-Voice Connection, Maasai Movement Vocabulary)
   Late Afternoon (4pm–5pm): Eng’udi Dance (dancing with Maasai stick) & Improvisation Session
   Workshop Curriculum:
   The Wave: Learn the foundational, wave-like body undulation characteristic of Maasai dance, discovering its source and its release through the spine.
   Breath as Rhythm: Transform the simple act of inhalation and exhalation into a musical force. Experience how rhythmic breathing initiates movement.
   Connecting Earth & Sky: Practise the famous Maasai jumps, understanding them not just as physical feats but as spiritual connectors between the terrestrial and the celestial.
   The Art of Improvisation: Explore free-form movement.
2. SAFARI:
   Game drive in the plain of Maasai Mara
   A guided walk in the surrounding nature.
   Climb local hills to learn about the medicinal plants of the Maasai land.
3. Community Connection:
   Visit the local market to discover its treasures and connect with the community.
   Evening by the Fireside
   
   Price—1230 Euros, includes (can be paid by instalment)

• 16 hours of Dance workshop
• Accommodation full-board
• Park entry & Safari game drive in Maasai Mara Park
• Ground transport to Mara & back to Nairobi
• Nature walk up the hill
  
• What’s not included
• Visa short stay – 55 Euros
• Travel insurance
• International flight
  Register—space is limited.
  Contact WhatsApp: +254 728 098 014
  Email: anuanga@yahoo.com

Registration closing, 28th February 2026

Registration: https://forms.gle/ZdwWrEVWAn6sCzVD8